Classic Favorite

Skillet Jambalaya

Southern-Style Slaw
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Ingredients

  • ½ (13-oz) pkg smoked turkey sausage links, sliced
  • 1 Tbsp olive oil
  • 1 (8-oz) pkg diced three pepper mix
  • ½ (15-oz) can kidney beans, drained and rinsed
  • ½ cup less sodium chicken broth
  • ¾ tsp dried crushed rosemary
  • ¾ tsp smoked paprika
  • ¼ tsp salt
  • 1 (8.8-oz) pouch microwavable brown rice

Instructions

  1. Cook sausage in hot oil in a large nonstick skillet over medium-high heat 6 to 8 minutes or until browned, stirring occasionally.
  2. Add bell peppers, and cook 2 minutes or until crisp-tender. Stir in beans, broth, rosemary, paprika, and salt. Reduce heat to medium; cover and cook 5 minutes or until vegetables are tender and beans are warm.
  3. Meanwhile, microwave rice according to package directions. Stir rice into bean mixture until blended.



Side Dish Ingredients

  • ¼ cup mayonnaise
  • 1½ tsp apple cider vinegar
  • 1½ tsp honey
  • 1½ tsp Dijon mustard
  • ½ tsp celery seeds
  • ¼ tsp pepper
  • 1 (16-oz) pkg tricolor coleslaw

Side Dish Instructions

  1. Combine mayonnaise, vinegar, honey, mustard, celery seeds, and pepper in a bowl. Stir in coleslaw.

Nutritional Information

Main Side Total
Servings 3 3
Fat (g) 13 14 27
Sat. Fat (g) 3 2 5
Protein (g) 19 2 21
Carb (g) 44 12 56
Fiber (g) 7 4 11