Cut chicken in half lengthwise, and pound to an even thickness in a zip-top plastic bag using the heel of your hand or a meat mallet. Sprinkle with salt and pepper.
Cook chicken in hot oil in a large nonstick skillet over medium-high heat 2 to 3 minutes per side or until browned.
Pour salsa over chicken; cover and cook 5 minutes or until chicken is done. Top with avocado, cilantro, and sour cream.
Side Dish Ingredients
2 Tbsp butter
2 zucchini, sliced
1 (15-oz) can whole kernel corn, drained
½ tsp pepper
Side Dish Instructions
Melt butter in a large nonstick skillet over medium-high heat. Add zucchini, and cook 4 minutes or until lightly browned, stirring often.
Stir in corn, and cook until thoroughly heated; sprinkle with pepper.
Nutritional Information
Main
Side
Total
Servings
6
6
Fat (g)
23
5
28
Sat. Fat (g)
7
2
9
Protein (g)
37
2
39
Carb (g)
14
8
22
Fiber (g)
5
2
7
T. Sugs (g)
7
5
12
A. Sugs (g)
0
0
0
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