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Turkey Sausage-Stuffed Portobello Mushrooms
Easy Broccolini
Ingredients
- 2 portobello mushroom caps, cleaned
- 4 oz ground Italian turkey sausage
- ¼ cup chopped red bell pepper
- ¼ cup chopped onion
- 1 clove garlic, minced
- 1 Tbsp olive oil
- 2 cups baby spinach
- ⅛ tsp pepper
- ¼ cup low sodium marinara sauce
- ¼ cup shredded mozzarella cheese
Instructions
- Preheat oven to 425°F. Remove gills from mushrooms using a small spoon.
- Cook sausage, bell pepper, onion, and garlic in hot oil in a nonstick skillet over medium-high heat 8 to 10 minutes or until sausage is browned and crumbly. Stir in spinach and pepper; cook 1 to 2 minutes or until wilted.
- Place mushrooms on a small foil-lined rimmed baking sheet. Spoon marinara sauce over mushrooms. Top with sausage mixture and cheese.
- Bake 10 to 12 minutes or until mushrooms are tender.
Side Dish Ingredients
- ¾ lb Broccolini
- 3 Tbsp water
- ¼ tsp pepper
Side Dish Instructions
- Cook Broccolini with water, covered, in a microwave-safe dish 4 to 5 minutes or until tender. Drain, and toss with pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 3 | |
| Calories |
259
|
71
|
330
|
| Fat (g) | 16 | 0 | 16 |
| Sat. Fat (g) | 4 | 0 | 4 |
| Protein (g) | 17 | 6 | 23 |
| Carb (g) | 11 | 12 | 23 |
| Fiber (g) | 4 | 2 | 6 |
| T. Sugs (g) | 5 | 4 | 9 |
| A. Sugs (g) | 0 | 0 | 0 |
