Oven Baked
Broccoli and Spinach Pasta Bake
Ingredients
- 12 oz ziti pasta
- 1 head broccoli, cut into florets
- 1 lb ground beef
- 1 cup chopped onion
- ¼ cup all purpose flour
- 1 (32-oz) carton less sodium chicken broth
- 3 cups shredded mozzarella cheese, divided
- 1 (16-oz) pkg frozen chopped spinach, thawed and squeezed dry
- 1 Tbsp Dijon mustard
Instructions
- Preheat oven to 350°F. Cook pasta according to package directions, adding broccoli during last 1 minute of cooking; drain and set aside.
- Cook beef and onion in a Dutch oven over medium heat until beef is browned and crumbly. Drain and return to pot.
- Stir in flour; cook, stirring constantly, 2 minutes. Gradually stir in broth; bring to a boil, reduce heat, and simmer 10 minutes or until slightly thickened.
- Gradually stir in 2 cups cheese. Add spinach, mustard, and reserved pasta mixture; spoon into a lightly greased 13- x 9-inch baking dish. Sprinkle with 1 cup cheese.
- Bake 20 minutes or until hot and bubbly.
Side Dish Ingredients
Side Dish Instructions
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
592
|
0
|
592
|
| Fat (g) | 21 | 21 | |
| Sat. Fat (g) | 10 | 10 | |
| Protein (g) | 44 | 44 | |
| Carb (g) | 60 | 60 | |
| Fiber (g) | 8 | 8 | |
| T. Sugs (g) | 6 | 6 | |
| A. Sugs (g) | 1 | 1 |
