Classic Favorite
Spicy Pork and Broccoli Stir Fry
Sesame Jasmine RiceWine Recommendation
Erath Pinot Noir
Ingredients
- 2 (12-oz) pkg broccoli florets
- 1 (10-oz) pkg shredded carrots
- 2 tsp minced garlic
- 4 Tbsp sesame oil, divided
- 2 (1-lb) pork tenderloins, thinly sliced
- ½ (18.75-oz) bottle stir fry sauce
- 4 green onions, sliced
Instructions
- Cook broccoli, carrots, and garlic in 2 Tbsp hot oil in a large, deep skillet over medium heat 4 to 5 minutes or until crisp-tender. Remove from skillet, and keep warm.
- Cook pork, in batches, in 2 Tbsp hot oil in same skillet over medium-high heat 5 minutes or to desired doneness.
- Return vegetables to skillet; add desired amount of stir-fry sauce and green onions; cook until thoroughly heated. Serve over rice.
Side Dish Ingredients
- 2 tsp toasted sesame seeds
- 3 (8.8-oz) pouches microwavable jasmine rice
Side Dish Instructions
- Heat rice according to package directions. Toss hot cooked rice with sesame seeds.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
332
|
225
|
557
|
| Fat (g) | 14 | 3 | 17 |
| Sat. Fat (g) | 3 | 0 | 3 |
| Protein (g) | 34 | 5 | 39 |
| Carb (g) | 19 | 44 | 63 |
| Fiber (g) | 4 | 1 | 5 |
| T. Sugs (g) | 9 | 0 | 9 |
| A. Sugs (g) | 5 | 0 | 5 |