Sprinkle chicken with salt and pepper. Cook chicken, in batches, in hot olive oil in a large skillet over medium-high heat 3 to 4 minutes per side. Remove chicken from skillet; keep warm.
Place orange halves, cut sides down, in skillet; cook 2 to 3 minutes or until browned.
Squeeze juice from orange halves into skillet. Add soy sauce, sesame oil, ginger, and honey to skillet. Cook 2 minutes or until thickened. Add chicken; cook 2 minutes or until chicken is coated and done. Sprinkle with onions.
Side Dish Ingredients
2 (8.5-oz) pouches microwavable brown basmati rice
2 green onions, sliced
1 (6-oz) pkg baby spinach, sliced
2 Tbsp less sodium soy sauce
1 Tbsp sesame oil
Side Dish Instructions
Cook rice according to package directions. Toss with onions in a bowl.
Meanwhile, cook spinach and soy sauce in hot oil in a large skillet 2 minutes or just until wilted.
Nutritional Information
Main
Side
Total
Servings
6
6
Fat (g)
12
5
17
Sat. Fat (g)
2
0
2
Protein (g)
31
4
35
Carb (g)
7
24
31
Fiber (g)
1
2
3
T. Sugs (g)
5
1
6
A. Sugs (g)
3
0
3
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