Grilled Salmon with Herb Vinaigrette
Couscous and Tomatoes with Asparagus
Ingredients
- 1 Tbsp olive oil
- ½ shallot, minced
- 1 Tbsp chopped fresh parsley
- 1 tsp whole grain Dijon mustard
- 2 (6-oz) salmon fillets
Instructions
- Whisk together oil, shallot, parsley, and mustard in a bowl; season with salt and pepper, if desired.
- Meanwhile, preheat grill or grill pan to medium-high heat. Season fish with salt and pepper, if desired.
- Grill fish, 5 to 6 minutes per side, depending upon thickness of fish, to desired doneness. Spoon vinaigrette over fish.
Side Dish Ingredients
- ½ (10-oz) pkg plain couscous
- 1 Roma tomato, chopped
- 1 Tbsp chopped fresh parsley
- 2 Tbsp lemon vinaigrette
- ½ (10-oz) pkg asparagus spears
Side Dish Instructions
- Prepare couscous according to package directions.
- Toss together couscous, tomato, parsley, and vinaigrette in a large bowl.
- Meanwhile, steam asparagus according to package directions; season with salt and pepper, if desired.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
277
|
331
|
608
|
| Fat (g) | 13 | 6 | 19 |
| Sat. Fat (g) | 2 | 0 | 2 |
| Protein (g) | 35 | 13 | 48 |
| Carb (g) | 3 | 60 | 63 |
| Fiber (g) | 1 | 6 | 7 |
| T. Sugs (g) | 2 | 5 | 7 |
| A. Sugs (g) | 0 | 1 | 1 |
