Name: Edamame & Veggie Rice Bowl
Prep time: 15 min
Total time: 15 min
Ingredients: 2 cups cooked brown rice (see Note); 4 cups roasted vegetables (see Note); 1 cup edamame; 1 avocado, diced; 1/2 cup sliced scallions; 1/2 cup chopped fresh cilantro; 1/2 cup citrus-lime vinaigrette (see Note

Prep Ahead

Edamame & Veggie Rice Bowl

Basic Green Salad with Vinaigrette

15m Prep, 0m Cook, 0m Total

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Ingredients

2 cups cooked brown rice (see Note)
4 cups roasted vegetables (see Note)
1 cup edamame
1 avocado, diced
½ cup sliced scallions
½ cup chopped fresh cilantro
½ cup citrus-lime vinaigrette (see Note

Instructions

Arrange rice, veggies, edamame and avocado in a 4-cup sealable container or bowl. Top with scallions and cilantro. Drizzle with vinaigrette just before serving.

Side Dish Ingredients

3 Tbsp extra-virgin olive oil
2 Tbsp red-wine vinegar
1 Tbsp chopped flat-leaf parsley
½ tsp finely chopped garlic
½ tsp Dijon mustard
Salt and freshly ground pepper, to taste
8 cups mixed salad greens

Side Dish Instructions

Whisk together oil, vinegar, parsley, garlic and mustard in a salad bowl. Season with salt and freshly ground pepper. Toss with salad greens.

Nutritional Information

	Main	Side	Total
Servings	6	4
Fat (g)	22	11	33
Sat. Fat (g)	3	2	5
Protein (g)	9	2	11
Carb (g)	44	4	48
Fiber (g)	9	2	11

Prep Ahead

Edamame & Veggie Rice Bowl

Ingredients

Instructions

Side Dish Ingredients

Side Dish Instructions

Nutritional Information

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