Roasted Vegetable Rice Bowls

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Ingredients

  • 3 (3.5-oz) pkg boil in bag brown rice
  • 1 lb Brussels sprouts, trimmed and halved
  • 2 (16-oz) pkg peeled, cubed sweet potatoes
  • 2 red bell peppers, cut into 1-inch pieces
  • 1 red onion, cut into wedges
  • 1 Tbsp chopped fresh rosemary
  • 3 Tbsp olive oil
  • ½ tsp salt
  • ½ tsp pepper
  • 1 cup shaved Parmesan cheese

Instructions

  1. Preheat oven to 425°F. Cook rice according to package directions. Season with salt and pepper, if desired.
  2. Meanwhile, toss together Brussels sprouts, potatoes, bell peppers, onion, rosemary, and oil on 2 large rimmed baking sheets. Spread in single layers, and sprinkle with salt and pepper.
  3. Bake 20 to 25 minutes or until vegetables are browned and tender, stirring once.
  4. Divide rice among 6 bowls. Top with roasted vegetables; sprinkle with cheese.



Side Dish Ingredients

Side Dish Instructions

Nutritional Information

Main Side Total
Servings 6 6
Calories
492
0
492
Fat (g) 14 14
Sat. Fat (g) 4 4
Protein (g) 16 16
Carb (g) 79 79
Fiber (g) 11 11
T. Sugs (g) 10 10
A. Sugs (g) 0 0