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Garlic Butter Chicken, Broccoli, and Tomatoes
Wine Recommendation
19 Crimes Hard Chardonnay
Ingredients
- 2 lb boneless, skinless chicken breasts
- 1 (3-oz) pkg garlic, Parmesan, and basil seasoned butter
- 2 (12-oz) pkg broccoli florets
- 1 pint grape tomatoes
- 2 lemons, thinly sliced
Instructions
- Preheat oven to 425°F. Cut chicken in half crosswise and pound to an even thickness between plastic wrap using a meat mallet. Cook chicken in a large nonstick skillet sprayed with cooking spray over medium-high heat 2 to 3 minutes per side or until browned.
- Meanwhile, melt seasoned butter in microwave. Brush about 3 Tbsp seasoned butter on a large rimmed baking sheet.
- Arrange broccoli, tomatoes, and browned chicken on baking sheet; drizzle with remaining garlic butter. Scatter lemon slices over chicken and broccoli.
- Bake 12 to 15 minutes or until chicken is done and tomatoes are beginning to burst.
Side Dish Ingredients
Side Dish Instructions
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
339
|
0
|
339
|
| Fat (g) | 16 | 16 | |
| Sat. Fat (g) | 7 | 7 | |
| Protein (g) | 38 | 38 | |
| Carb (g) | 10 | 10 | |
| Fiber (g) | 3 | 3 | |
| T. Sugs (g) | 4 | 4 | |
| A. Sugs (g) | 0 | 0 |
