Meatless Meal
Yum Yum Vegetable Bowls
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Ingredients
- 3 (3.5-oz) pouches boil in bag brown rice
- 1 (16-oz) container pineapple chunks
- 2 Tbsp olive oil
- 1 (12-oz) pkg frozen shelled edamame
- 2 avocados, sliced or chopped
- 1 English cucumber, sliced or chopped
- 1½ cups French fried onions
- ¾ cup yum yum sauce
Instructions
- Cook rice according to package directions.
- Meanwhile, cook pineapple in hot oil in a large skillet over medium-high heat 6 minutes or until lightly browned. Remove from skillet.
- Add edamame to skillet; cook 3 to 4 minutes or until thoroughly heated.
- Divide rice, pineapple, edamame, avocados, cucumber, and fried onions among 6 bowls. Drizzle with yum yum sauce.
Side Dish Ingredients
Side Dish Instructions
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
650
|
0
|
650
|
| Fat (g) | 38 | 38 | |
| Sat. Fat (g) | 7 | 7 | |
| Protein (g) | 13 | 13 | |
| Carb (g) | 71 | 71 | |
| Fiber (g) | 10 | 10 | |
| T. Sugs (g) | 14 | 14 | |
| A. Sugs (g) | 4 | 4 |
