Crowd-Pleaser
Sticky Honey Chicken
Rice and Sesame Broccoli
Ingredients
- ½ (25.5-oz) pkg frozen breaded popcorn chicken
- ¼ cup honey
- 1 Tbsp soy sauce
- ½ tsp garlic powder
- 2 Tbsp cold water
- ½ Tbsp cornstarch
Instructions
- Bake or fry chicken according to package directions.
- Meanwhile, combine honey, soy sauce, and garlic powder in a saucepan.
- Stir together cold water and cornstarch; add to saucepan, and cook, stirring, over medium-high heat until sauce is thickened.
- Place chicken in a bowl; add honey mixture, and toss.
Side Dish Ingredients
- ¾ cup long grain white rice
- ½ Tbsp soy sauce
- ½ Tbsp sesame oil
- 1 (12-oz) pkg broccoli florets
Side Dish Instructions
- Steam broccoli according to package directions; toss with oil and soy sauce.
- Prepare rice according to package directions.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
421
|
238
|
659
|
| Fat (g) | 14 | 3 | 17 |
| Sat. Fat (g) | 2 | 1 | 3 |
| Protein (g) | 13 | 7 | 20 |
| Carb (g) | 62 | 46 | 108 |
| Fiber (g) | 0 | 3 | 3 |
| T. Sugs (g) | 24 | 2 | 26 |
| A. Sugs (g) | 23 | 0 | 23 |
