Salmon with Creamy Spinach and Artichokes
Crusty Bread with Basil Dipping Oil
Ingredients
- ½ lb salmon fillets
- ⅛ tsp kosher salt
- ⅛ tsp pepper
- ½ cup chopped marinated artichoke hearts
- 2 tsp olive oil
- ½ (12-oz) pkg frozen chopped spinach, thawed and squeezed dry
- ¼ cup creme fraiche
- ¼ cup freshly grated Parmesan cheese
- ¼ tsp garlic powder
Instructions
- Preheat oven to 450°F. Place fish on a greased baking sheet; sprinkle with salt and pepper. Bake 15 minutes or until fish flakes with a fork.
- Meanwhile, cook artichokes in hot oil in a skillet over medium-high heat 2 minutes. Add spinach; cook 2 minutes. Stir in crème fraîche, Parmesan, and garlic powder. Cook 2 minutes or until thoroughly heated, stirring to combine.
- Serve spinach mixture with fish.
Side Dish Ingredients
- 1 Tbsp finely chopped fresh basil
- ¼ tsp garlic powder
- ⅛ tsp kosher salt
- 2 Tbsp olive oil
- ⅛ tsp pepper
- 2 oz whole wheat French bread
Side Dish Instructions
- Whisk together oil, basil, garlic powder, salt, and pepper in a small bowl. Serve oil mixture with bread for dipping.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
430
|
189
|
619
|
| Fat (g) | 29 | 14 | 43 |
| Sat. Fat (g) | 11 | 2 | 13 |
| Protein (g) | 34 | 3 | 37 |
| Carb (g) | 10 | 14 | 24 |
| Fiber (g) | 3 | 1 | 4 |
| T. Sugs (g) | 2 | 0 | 2 |
| A. Sugs (g) | 0 | 0 | 0 |
