Greek Pork Chops
Tomato-Feta Rice and Steamed Green Beans
Ingredients
- ¾ lb boneless pork chops
- 1 tsp Greek seasoning
- 1 Tbsp olive oil
- ⅓ cup tzatziki sauce
Instructions
- Sprinkle pork with seasoning. Cook pork in hot oil in a nonstick skillet over medium-high heat until done. Serve with tzatziki sauce.
Side Dish Ingredients
- 3 Tbsp crumbled feta cheese
- 1 cup grape tomatoes, halved
- 1 (8-oz) pkg thin green beans
- 1 (8-oz) pouch microwavable long grain white rice
Side Dish Instructions
- Heat rice according to package directions. Stir in tomatoes and cheese. Sprinkle with salt and pepper, if desired.
- Steam green beans according to package directions.
Nutritional Information
Main | Side | Total | |
Servings | 2 | 2 | |
Calories |
465
|
260
|
725
|
Fat (g) | 33 | 5 | 38 |
Sat. Fat (g) | 11 | 2 | 13 |
Protein (g) | 37 | 8 | 45 |
Carb (g) | 4 | 46 | 50 |
Fiber (g) | 0 | 5 | 5 |
T. Sugs (g) | 3 | 8 | 11 |
A. Sugs (g) | 0 | 0 | 0 |