Meatless Meal
Green Chile Rice Skillet
Ingredients
- 3 (3.5-oz) pouches boil in bag brown rice
- 1 (20-oz) pkg frozen bell pepper and onion blend
- 2 (15-oz) cans pinto beans, rinsed and drained
- 1 cup less sodium chicken broth
- 1 (7-oz) can mild diced green chiles
- 1 (1-oz) less sodium taco seasoning
- 1 (8-oz) carton sour cream
- ½ cup chopped fresh cilantro
Instructions
- Cook rice according to package directions.
- Meanwhile, cook bell pepper blend in a large nonstick skillet over medium-high heat 5 minutes or until tender.
- Stir in beans, broth, chiles, and taco seasoning; cook 5 minutes or until thickened. Stir in rice until combined. Top with sour cream and cilantro.
Side Dish Ingredients
Side Dish Instructions
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
415
|
0
|
415
|
| Fat (g) | 8 | 8 | |
| Sat. Fat (g) | 4 | 4 | |
| Protein (g) | 15 | 15 | |
| Carb (g) | 69 | 69 | |
| Fiber (g) | 11 | 11 | |
| T. Sugs (g) | 7 | 7 | |
| A. Sugs (g) | 0 | 0 |
