Crowd-Pleaser
Green Chile Chicken
Charred Cilantro CornIngredients
- 1½ lb boneless, skinless chicken breasts
- ½ tsp pepper
- ¼ tsp salt
- 2 Tbsp olive oil
- 1 onion, diced
- 1 (7-oz) can mild diced green chiles
- 1 cup less sodium chicken broth
- 2 Tbsp lime juice
- 1 cup crumbled queso fresco
- ⅓ cup chopped fresh cilantro
Instructions
- Preheat oven to 375°F. Sprinkle chicken with pepper and salt. Cook chicken in hot oil in a large cast-iron or ovenproof skillet over medium-high heat 4 minutes per side or until browned. Remove chicken, reserving drippings in skillet.
- Add onion to drippings in skillet; cook over medium-high heat 6 minutes or until lightly browned and tender. Add chiles, broth, lime juice, and chicken to skillet. Transfer skillet to oven.
- Bake 15 minutes or until chicken is done. Sprinkle with cheese and cilantro.
Side Dish Ingredients
- 3 Tbsp olive oil
- ½ tsp salt
- ⅓ cup chopped fresh cilantro
- 1 (12-oz) pkg frozen corn kernels
- ½ tsp pepper
Side Dish Instructions
- Cook corn in hot oil in a large skillet over medium-high heat 8 minutes or until browned. Stir in cilantro, salt, and pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
255
|
115
|
370
|
| Fat (g) | 12 | 7 | 19 |
| Sat. Fat (g) | 4 | 1 | 5 |
| Protein (g) | 31 | 2 | 33 |
| Carb (g) | 4 | 13 | 17 |
| Fiber (g) | 0 | 2 | 2 |
| T. Sugs (g) | 3 | 2 | 5 |
| A. Sugs (g) | 0 | 0 | 0 |