Crowd-Pleaser

Green Chile Chicken

Charred Cilantro Corn
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Ingredients

  • 1½ lb boneless, skinless chicken breasts
  • ½ tsp pepper
  • ¼ tsp salt
  • 2 Tbsp olive oil
  • 1 onion, diced
  • 1 (7-oz) can mild diced green chiles
  • 1 cup less sodium chicken broth
  • 2 Tbsp lime juice
  • 1 cup crumbled queso fresco
  • ⅓ cup chopped fresh cilantro

Instructions

  1. Preheat oven to 375°F. Sprinkle chicken with pepper and salt. Cook chicken in hot oil in a large cast-iron or ovenproof skillet over medium-high heat 4 minutes per side or until browned. Remove chicken, reserving drippings in skillet.
  2. Add onion to drippings in skillet; cook over medium-high heat 6 minutes or until lightly browned and tender. Add chiles, broth, lime juice, and chicken to skillet. Transfer skillet to oven.
  3. Bake 15 minutes or until chicken is done. Sprinkle with cheese and cilantro.



Side Dish Ingredients

  • 3 Tbsp olive oil
  • ½ tsp salt
  • ⅓ cup chopped fresh cilantro
  • 1 (12-oz) pkg frozen corn kernels
  • ½ tsp pepper

Side Dish Instructions

  1. Cook corn in hot oil in a large skillet over medium-high heat 8 minutes or until browned. Stir in cilantro, salt, and pepper.

Nutritional Information

Main Side Total
Servings 6 6
Calories
255
115
370
Fat (g) 12 7 19
Sat. Fat (g) 4 1 5
Protein (g) 31 2 33
Carb (g) 4 13 17
Fiber (g) 0 2 2
T. Sugs (g) 3 2 5
A. Sugs (g) 0 0 0