Poppy Seed Chicken Casserole

Steamed Broccoli
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Ingredients

  • ½ cup long-grain white rice
  • 3 Tbsp butter, divided
  • ¾ lb boneless, skinless chicken breasts, cut into ½-inch pieces
  • ½ (8-oz) pkg sliced mushrooms
  • 1 (10.5-oz) can cream of chicken soup
  • ½ cup sour cream
  • 1½ tsp poppy seeds
  • 1½ tsp Dijon mustard
  • ½ tsp garlic salt
  • ¼ tsp pepper
  • 1 cup crushed round buttery crackers

Instructions

  1. Preheat oven to 350°F. Cook rice according to package directions.
  2. Meanwhile, melt 1 Tbsp butter in a skillet over medium heat; add chicken and mushrooms. Cook, stirring often, until chicken is done and mushrooms are tender. Remove from heat.
  3. Stir in soup, sour cream, poppy seeds, mustard, garlic salt, pepper, and rice; spoon into a lightly greased 9-inch baking dish. Melt 2 Tbsp butter in a bowl; stir in crackers. Sprinkle over casserole.
  4. Bake 30 minutes or until hot and bubbly.



Side Dish Ingredients

  • ⅛ tsp salt
  • 1 (12-oz) pkg frozen broccoli florets
  • ⅛ tsp pepper
  • ¾ tsp Italian seasoning

Side Dish Instructions

  1. Cook broccoli according to package directions. Toss with Italian seasoning, salt, and pepper in a bowl.

Nutritional Information

Main Side Total
Servings 3 3
Calories
660
45
705
Fat (g) 36 0 36
Sat. Fat (g) 15 0 15
Protein (g) 34 2 36
Carb (g) 48 6 54
Fiber (g) 5 3 8