Crowd-Pleaser
Grouper with Tomato-Red Pepper Sauce
Spinach Mashed Potatoes
Ingredients
- ¼ cup fresh basil leaves
- 2 Tbsp sliced almonds
- 2 Tbsp minced garlic
- 1½ Tbsp olive oil, divided
- 1 Roma tomato, coarsely chopped
- ¼ cup chopped roasted red peppers
- ¾ lb grouper fillets
- ⅛ tsp salt
- ⅛ tsp pepper
Instructions
- Pulse basil, nuts, garlic, and 1 Tbsp oil in a food processor until finely chopped. Add tomato and red peppers; pulse until smooth.
- Sprinkle fish with salt and pepper. Cook in ½ Tbsp hot oil in a skillet over medium-high heat 3 minutes; reduce heat to medium, and turn fish.
- Pour sauce around fish; cook 5 minutes or until fish flakes with a fork. Serve fish with sauce.
Side Dish Ingredients
- ½ (24-oz) container refrigerated mashed potatoes
- ½ (5-oz) pkg spinach
Side Dish Instructions
- Heat potatoes according to package directions. Stir in spinach until wilted.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
306
|
178
|
484
|
| Fat (g) | 15 | 8 | 23 |
| Sat. Fat (g) | 2 | 4 | 6 |
| Protein (g) | 35 | 5 | 40 |
| Carb (g) | 7 | 23 | 30 |
| Fiber (g) | 1 | 2 | 3 |
| T. Sugs (g) | 3 | 3 | 6 |
| A. Sugs (g) | 0 | 0 | 0 |
