Crowd-Pleaser
Chipotle-Caramelized Onion Bison Meat Loaf
Broccoli Slaw with Dried Cherries
Ingredients
- 1 sweet onion, thinly sliced
- 1 Tbsp avocado oil
- 1 lb ground bison (or use grass-fed ground beef)
- 1 large egg, beaten
- ½ cup almond flour
- 1 Tbsp finely chopped chipotle pepper in adobo sauce (from a can)
- ½ Tbsp coconut aminos soy-free sauce
- ¼ tsp dried oregano
- ¼ tsp ground cumin
- 1 Tbsp chopped green onion
Instructions
- Preheat oven to 350°F.
- Heat oil in large nonstick skillet over medium-high heat. Add onion and ¼ tsp salt; sauté 5 to 6 minutes.
- Gradually add 1 Tbsp water; cook 5 minutes or until onions are caramel in color, stirring frequently.
- Combine bison, egg, flour, chipotle pepper, coconut aminos, oregano, cumin, ¼ tsp salt and ¼ tsp pepper.
- Mix well with hands; shape into a loaf. Place mixture in a lightly greased loaf pan, or shape mixture into a loaf on a rack in a broiler pan; top with onions.
- Bake 55 to 60 minutes or until a meat thermometer reads 165°F.
- Sprinkle with green onion.
Side Dish Ingredients
- ½ (16-oz) pkg broccoli slaw mix
- ¼ cup dried cherries (or use dried cranberries)
- ¼ cup thinly sliced red onion
- ¼ tsp ground cumin
- 1½ Tbsp extra-virgin olive oil
- 1 Tbsp fresh orange juice
- 1 tsp raw honey
Side Dish Instructions
- Combine slaw, cherries, onion, ¼ tsp kosher salt and cumin.
- Whisk together oil, orange juice and honey.
- Toss dressing with slaw; let stand 10 minutes.
Paleo Meal Plan
This recipe selected from the eMeals Paleo Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
