On the Grill

Ginger-Lime Chicken

Maple Mashed Sweet Potatoes and Steamed Sugar Snaps
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Ingredients

  • 1 Tbsp grated ginger
  • ½ Tbsp curry powder
  • ½ tsp grated lime rind
  • 1 Tbsp lime juice
  • 1 clove garlic, minced
  • 2 small bone-in chicken breasts, cut in half
  • 2 Tbsp olive oil

Instructions

  1. Preheat grill to medium-high heat.
  2. Combine ginger, curry powder, lime rind, lime juice and garlic.
  3. Carefully loosen skin from chicken breasts; rub ginger mixture underneath skin.
  4. Brush chicken with oil; sprinkle lightly with salt and pepper.
  5. Grill chicken 5 to 6 minutes per side or until done.

Side Dish Ingredients

  • 1¾ lb sweet potatoes
  • 3 Tbsp pure maple syrup
  • 1 to 2 Tbsp 2% reduced-fat milk
  • ¾ lb organic sugar snap peas, trimmed

Side Dish Instructions

  1. Preheat oven to 400°F.
  2. Bake potatoes 45 minutes to an hour or until very tender; peel and place in a medium saucepan.
  3. Add maple syrup and salt and pepper to taste; mash with milk to reach desired consistency. Cook over medium-high heat 5 minutes or until hot.
  4. Meanwhile, place sugar snaps in a steamer basket over simmer water. Cook 6 minutes or until crisp-tender. Sprinkle with salt and pepper.

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