One Dish Dinner
Turkey Burger Salad
Ingredients
- 2 lb ground turkey
- 1 (10-oz) pkg frozen chopped spinach, thawed and squeezed dry
- ½ cup almond flour
- ¾ cup minced red onion, divided
- 5 Tbsp chopped fresh mint, divided
- 2 tsp Greek seasoning
- 1 tsp grated lemon rind
- 1 large egg
- 1 seedless cucumber, chopped
- 3 Roma tomatoes, chopped
- 2 Tbsp lemon juice
- 1 Tbsp olive oil
- 1 (10-oz) pkg baby spinach
Instructions
- Stir together turkey, chopped spinach, almond four, ¼ cup red onion, 2 Tbsp mint, Greek seasoning, lemon rind and egg in a large bowl. Shape into 6 patties.
- Preheat grill or grill pan to medium-high heat. Grill patties, covered with grill lid, 7 to 8 minutes per side or until a meat thermometer inserted into thickest portion registers 165°F.
- Meanwhile, stir together cucumber, tomatoes, ½ cup red onion, 3 Tbsp mint, lemon juice and oil.
- Divide baby spinach among serving plates; top with cucumber mixture and burgers.
Nutritional Information
| Main | Total | |
| Servings | 6 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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