Italian Chicken Salad

Melon and Berries with Mint
Clock

Ingredients

  • 2 Tbsp extra virgin olive oil
  • 3 Tbsp Champagne vinegar (or use white wine vinegar)
  • ½ Tbsp Dijon mustard
  • 1½ cups shredded rotisserie chicken
  • ½ cup drained and chopped roasted red peppers
  • 2 stalks celery, chopped
  • ¼ cup thinly sliced fresh basil
  • 2 Tbsp sliced black olives
  • ½ (5-oz) pkg baby arugula

Instructions

  1. Whisk together oil, vinegar, and mustard in a bowl.
  2. Add chicken, peppers, celery, basil, and olives; toss.
  3. Season with ¼ tsp salt and pepper to taste. Serve over arugula.

Side Dish Ingredients

  • 2 Tbsp sugar
  • 1 sprig fresh mint
  • 2 cups cubed cantaloupe
  • ½ cup blueberries

Side Dish Instructions

  1. Combine 3 Tbsp water, sugar and mint in a small saucepan; bring to a boil. Simmer 3 minutes or until syrupy.
  2. Remove from heat, and let cool completely. Discard mint.
  3. Combine cantaloupe and berries in a serving bowl; drizzle with syrup, and toss to coat.

Mediterranean Meal Plan

This recipe selected from the eMeals Mediterranean Meal Plan.
Each Dinner Plan Includes:

  • Seven Dinner Menus
  • Matching Grocery List
  • Access via App or Online
See This Meal Plan