Italian Chicken Salad
Melon and Berries with MintIngredients
- 2 Tbsp extra virgin olive oil
- 3 Tbsp Champagne vinegar (or use white wine vinegar)
- ½ Tbsp Dijon mustard
- 1½ cups shredded rotisserie chicken
- ½ cup drained and chopped roasted red peppers
- 2 stalks celery, chopped
- ¼ cup thinly sliced fresh basil
- 2 Tbsp sliced black olives
- ½ (5-oz) pkg baby arugula
Instructions
- Whisk together oil, vinegar, and mustard in a bowl.
- Add chicken, peppers, celery, basil, and olives; toss.
- Season with ¼ tsp salt and pepper to taste. Serve over arugula.
Side Dish Ingredients
- 2 Tbsp sugar
- 1 sprig fresh mint
- 2 cups cubed cantaloupe
- ½ cup blueberries
Side Dish Instructions
- Combine 3 Tbsp water, sugar and mint in a small saucepan; bring to a boil. Simmer 3 minutes or until syrupy.
- Remove from heat, and let cool completely. Discard mint.
- Combine cantaloupe and berries in a serving bowl; drizzle with syrup, and toss to coat.
Mediterranean Meal Plan
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