Grilled Jamaican Jerk Chicken Wings

Tropical Coleslaw and Zesty Black Beans
Clock

Ingredients

  • 4 lb chicken wings
  • ¼ cup olive oil
  • 3 cloves garlic, minced
  • 1 tsp salt
  • 1 tsp pepper
  • 1 cup yellow mustard
  • ½ cup apple cider vinegar
  • ⅓ cup firmly packed brown sugar
  • 2½ Tbsp Jerk seasoning
  • 2 Tbsp soy sauce
  • 1 tsp honey

Instructions

  1. Using a sharp knife, separate wings and drummetes. Cut off wing tips, and discard.
  2. Toss together wings, oil, garlic, salt, and pepper in a large bowl.
  3. Transfer wing mixture to two gallon-size zip-top freezer bags. Seal bags, and refrigerate at least 2 hours or up to 2 days.
  4. Preheat grill to medium-high heat.
  5. Remove chicken from marinade; discard marinade.
  6. Grill wings, covered with grill lid, 20 to 25 minutes, turning occasionally until chicken is done and skin is crisp.
  7. Meanwhile, whisk together mustard, vinegar, brown sugar, Jerk seasoning, soy sauce, and honey; serve with wings.

Side Dish Ingredients

  • 1 (16-oz) pkg coleslaw mix
  • 1 red bell pepper, chopped
  • 2 mangoes, peeled and chopped
  • ¼ cup chopped fresh cilantro
  • 1 cup coleslaw dressing
  • 2 (15.5-oz) cans black beans, rinsed and drained
  • 1 (14.5-oz) can diced tomatoes with green chiles
  • 2 tsp Creole seasoning

Side Dish Instructions

  1. Toss together coleslaw mix, bell pepper, mangoes, cilantro, and dressing in a large bowl; season to taste.
  2. Combine beans, tomatoes, and Creole seasoning in a saucepan; cook over low heat until heated through.

Classic Meal Plan

This recipe selected from the eMeals Classic Meal Plan.
Each Dinner Plan Includes:

  • Seven Dinner Menus
  • Matching Grocery List
  • Access via App or Online
See This Meal Plan