Sausage, Bell Pepper and Potato Quiche

Arugula Salad with Strawberries
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Ingredients

  • 1 frozen whole wheat pie crust, thawed
  • 1 lb lean Italian turkey sausage, casings removed
  • 1 Tbsp olive oil
  • 1 cup chopped red onion
  • Reserved peppers and potatoes (from Bell Pepper and Potato Kabobs recipe)
  • 4 large eggs
  • 1 cup reduced-fat 2% milk
  • ½ tsp salt
  • ½ tsp freshly ground pepper
  • 1 cup shredded Monterey Jack cheese

Instructions

  1. Preheat oven to 425°F.
  2. Place pie crust in a 9-inch pie plate; flute edges as desired.
  3. Bake 8 to 10 minutes or until browned.
  4. Meanwhile, brown turkey sausage in hot oil in a skillet over medium heat; add red onion.
  5. Cook 5 minutes or until tender; spoon sausage mixture and reserved peppers and potatoes into partially baked crust.
  6. Whisk eggs, milk, salt and pepper; pour over sausage mixture.
  7. Sprinkle with cheese.
  8. Bake 35 to 40 minutes or until center is set.

Side Dish Ingredients

  • 1 (10-oz) pkg baby arugula
  • 2 cups sliced strawberries
  • ½ cup sliced almonds, toasted
  • 1 Tbsp balsamic vinegar
  • 1 Tbsp whole-grain Dijon mustard
  • 1 Tbsp honey
  • 3 Tbsp olive oil

Side Dish Instructions

  1. Combine arugula, strawberries and almonds in a serving bowl.
  2. Whisk together vinegar, mustard, honey and oil.
  3. Pour dressing over salad; toss to coat.

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