Sweet and Sour Pork
Spicy Noodles and Snow Peas
Ingredients
- 3 lb boneless pork shoulder roast, trimmed
- 2 (14-oz) pkg frozen tricolor pepper and onion blend
- 2 Tbsp bottled minced garlic
- ½ cup apple cider vinegar
- ½ cup low-sodium soy sauce
- 1 Tbsp brown sugar
- 2 cups pineapple chunks
- 3 Tbsp cornstarch
- ¼ cup cold water
Instructions
- Cut pork into cubes.
- Arrange pepper mix and garlic in a 6- to 7-quart slow cooker; top with pork.
- Stir together vinegar, soy sauce, and brown sugar; pour over pork.
- Cover and cook on LOW 6½ hours.
- Add pineapple to cooker.
- Cover and cook 30 minutes to 1 hour longer or until pork is tender.
- Whisk together cornstarch and cold water; add to cooker.
- Increase temperature to HIGH, and cook 5 minutes or until sauce is thickened.
Side Dish Ingredients
- 2 (7.1-oz) pkg rice stir-fry noodles
- 2 tsp sesame oil
- ¼ tsp crushed red pepper
- ½ cup chopped lightly salted cashews
- 2 (6-oz) pkg microwavable snow peas
- ¼ cup water
Side Dish Instructions
- Cook noodles according to package directions.
- Meanwhile, heat oil and crushed red pepper in a large skillet over medium heat 1 minute.
- Add snow peas and water; cover and steam 3 minutes or until snow peas are crisp-tender.
- Add cooked noodles, tossing to coat.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
474
|
342
|
816
|
| Fat (g) | 23 | 6 | 29 |
| Sat. Fat (g) | 8 | 1 | 9 |
| Protein (g) | 42 | 6 | 48 |
| Carb (g) | 22 | 67 | 89 |
| Fiber (g) | 2 | 3 | 5 |
| Sodium (mg) | 918 | 154 | 1072 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
