Sweet and Sour Pork

Spicy Noodles and Snow Peas
Clock

Ingredients

  • 1 lb boneless pork shoulder roast, trimmed
  • 1 (14-oz) pkg frozen tricolor pepper and onion blend
  • ½ Tbsp bottled minced garlic
  • 3 Tbsp apple cider vinegar
  • 3 Tbsp low-sodium soy sauce
  • ½ Tbsp brown sugar
  • 1 cup pineapple chunks
  • 1 Tbsp cornstarch
  • 2 Tbsp cold water

Instructions

  1. Cut pork into cubes.
  2. Arrange pepper mix and garlic in a 3-or 4-quart slow cooker; top with pork.
  3. Stir together vinegar, soy sauce, and brown sugar; pour over pork.
  4. Cover and cook on LOW 6 hours.
  5. Add pineapple to slow cooker.
  6. Cover and cook 30 minutes to 1 hour or until pork is tender.
  7. Whisk together cornstarch and cold water; add to cooker.
  8. Increase temperature to HIGH, and cook 5 minutes or until sauce is thickened.

Side Dish Ingredients

  • 1 (7.1-oz) pkg rice stir-fry noodles
  • 1 tsp sesame oil
  • Pinch of crushed red pepper
  • ¼ cup chopped lightly salted cashews
  • 1 (6-oz) pkg microwavable snow peas
  • 2 Tbsp water

Side Dish Instructions

  1. Cook noodles according to package directions.
  2. Meanwhile, heat oil and crushed red pepper in a large skillet over medium heat 1 minute.
  3. Add snow peas and water; cover and steam 3 minutes or until snow peas are crisp-tender.
  4. Add cooked noodles, tossing to coat.

Nutritional Information

Main Side Total
Servings 3 3
Calories
323
341
664
Fat (g) 15 6 21
Sat. Fat (g) 6 1 7
Protein (g) 28 6 34
Carb (g) 17 67 84
Fiber (g) 1 3 4
Sodium (mg) 675 154 829

Quick & Healthy Meal Plan

This recipe selected from the eMeals Quick & Healthy Meal Plan.
Each Dinner Plan Includes:

  • Seven Dinner Menus
  • Matching Grocery List
  • Access via App or Online
See This Meal Plan