Mu Shu Pork Wraps
Stir-Fried Green Beans
Ingredients
- 1½ Tbsp dark sesame oil
- ½ lb pork tenderloin, cut into 1-inch strips
- ⅛ tsp salt
- ¼ tsp pepper
- 2 (5-oz) pkg sliced shiitake mushrooms
- ½ Tbsp bottled minced garlic
- ½ (16-oz) pkg tricolor coleslaw mix
- 3 Tbsp hoisin sauce
- ½ Tbsp minced ginger (from a 4-oz tube)
- 6 fajita-size flour tortillas
Instructions
- Heat oil in a nonstick skillet or wok over medium-high heat.
- Sprinkle pork with salt and pepper; add to skillet along with mushrooms and garlic.
- Cook, stirring, 7 minutes or until pork is done and mushrooms are tender.
- Add coleslaw mix; cook 3 minutes.
- Stir in hoisin sauce and ginger; cook until thoroughly heated.
- Serve in tortillas.
Side Dish Ingredients
- ½ Tbsp dark sesame oil
- ½ tsp bottled minced garlic
- 1 (1-lb) pkg trimmed green beans
- 1 Tbsp low-sodium soy sauce
- 2 Tbsp low-sodium chicken broth
Side Dish Instructions
- Heat oil in a large nonstick skillet over medium-high heat.
- Add garlic and green beans; sauté 3 minutes.
- Add soy sauce and broth; sauté 5 minutes longer or until green beans are crisp-tender.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
640
|
110
|
750
|
| Fat (g) | 23 | 4 | 27 |
| Sat. Fat (g) | 5 | 0.5 | 5.5 |
| Protein (g) | 38 | 5 | 43 |
| Carb (g) | 72 | 16 | 88 |
| Fiber (g) | 10 | 6 | 16 |
| Sodium (mg) | 1110 | 340 | 1450 |
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