Kid-Friendly
Baked Chicken Flautas
Mexican Rice and Black Beans
Ingredients
- 1½ lb boneless, skinless chicken breasts, cut into ¼-inch-thick strips
- 1 onion, thinly sliced
- 1 red bell pepper, thinly sliced
- 3 Tbsp vegetable oil, divided
- 1 (1-oz) envelope taco seasoning mix
- 1 (10-count) pkg burrito-size (10-inch) flour tortillas
- 1 (8-oz) pkg shredded Cheddar cheese
- 1 (8-oz) carton sour cream
Instructions
- Preheat oven to 400°F.
- Toss chicken, onion and bell pepper with 2 Tbsp oil.
- Add taco seasoning mix, toss to coat.
- Heat a large skillet over medium-high heat; add chicken mixture, and cook 8 to 10 minutes or until chicken is done and vegetables are tender.
- Place about ½ cup chicken mixture down center of each tortilla; top with cheese; wrap up jellyroll style to enclose filling.
- Place seam-side down on a foil-lined baking sheet; brush tortillas with 1 Tbsp oil.
- Bake 15 to 20 minutes or until browned and crisp.
- Serve with sour cream for dipping.
Side Dish Ingredients
- 1 (4.7-oz) box Mexican rice
- 1 (15-oz) can black beans
Side Dish Instructions
- Cook rice according to package directions.
- Heat beans according to package directions.
Budget Friendly Meal Plan
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