Southwestern Chicken Salad

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Ingredients

  • 2 lb chicken tenderloins
  • 1 Tbsp salt-free Southwest seasoning
  • ½ tsp salt
  • 2 Tbsp olive oil
  • 1 (12-oz) pkg frozen fire-roasted corn, peppers and onion
  • 2 (9-oz) pkg chopped romaine lettuce
  • 1 pint grape tomatoes
  • ½ cup refrigerated avocado Ranch dressing (such as Marzetti Simply Dressed)
  • 1 (3.5-oz) pkg tricolor tortilla strips

Instructions

  1. Sprinkle chicken with seasoning and salt.
  2. Cook in hot oil in a large nonstick skillet over medium-high heat 5 to 6 minutes or until browned and done; coarsely chop.
  3. Prepare corn according to package directions.
  4. Place lettuce in a serving bowl; top with tomatoes, corn, and chicken.
  5. Drizzle with dressing, and sprinkle with tortilla strips.

Nutritional Information

Main Total
Servings 6
Calories
470
470
Fat (g) 22 22
Sat. Fat (g) 1.5 1.5
Protein (g) 37 37
Carb (g) 26 26
Fiber (g) 4 4
Sodium (mg) 430 430

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