Chicken Sausage and Mushroom-Cauliflower "Risotto"

Clock

Ingredients

  • 1 Tbsp avocado oil, divided
  • ½ (16-oz) pkg nitrite-free Italian chicken sausage, casings removed
  • 1 lb head cauliflower, finely chopped (2½ cups)
  • 1 (8-oz) pkg sliced mushrooms
  • ½ cup chopped onion
  • ⅓ cup organic chicken broth
  • 1 Roma tomato, chopped
  • 1½ Tbsp chopped fresh sage
  • 1 tsp fresh lemon juice

Instructions

  1. Heat ½ Tbsp oil in a deep skillet over medium heat.
  2. Add sausage, and cook 8 minutes, stirring to crumble. Remove from skillet, and set aside.
  3. Heat remaining ½ Tbsp oil in same skillet over medium heat.
  4. Add cauliflower, mushrooms and onion; cook, stirring occasionally, 5 minutes.
  5. Add broth, and cook 10 minutes or until most of liquid is evaporated and cauliflower is tender.
  6. Stir in reserved sausage, tomato, sage and lemon juice.
  7. Season with salt and pepper to taste.

Paleo Meal Plan

This recipe selected from the eMeals Paleo Meal Plan.
Each Dinner Plan Includes:

  • Seven Dinner Menus
  • Matching Grocery List
  • Access via App or Online
See This Meal Plan