Vegetable Nachos Grande
Ingredients
- 1½ Tbsp canola oil
- 1½ (16-oz) pkg frozen pepper stir-fry (peppers and onions)
- 1½ Tbsp salt-free Mexican seasoning
- 9 oz tortilla chips
- 1 (16-oz) can fat-free refried beans
- ¾ cup shredded reduced-fat Mexican blend cheese
- 2 romaine lettuce hearts, shredded
- 1 cup refrigerated salsa
- 3 avocados, peeled and chopped
Instructions
- Preheat oven to 350°F.
- Heat oil in a large nonstick skillet over medium-high heat; add fajita mix and Mexican seasoning.
- Sauté 10 minutes or until tender.
- Arrange tortilla chips on a foil-lined baking sheet; top with beans, bell pepper mixture and cheese.
- Bake 10 minutes or until cheese is melted; top with lettuce, salsa and avocado just before serving.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
490
|
490
|
| Fat (g) | 27 | 27 |
| Sat. Fat (g) | 5 | 5 |
| Protein (g) | 13 | 13 |
| Carb (g) | 55 | 55 |
| Fiber (g) | 11 | 11 |
| Sodium (mg) | 750 | 750 |
Diabetic Meal Plan
This recipe selected from the eMeals Diabetic Meal Plan.
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- Matching Grocery List
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