Classic Favorite
Salisbury Steak with Caramelized Onion Gravy
Brown Rice-Vegetable PilafIngredients
- 2 lb ground beef
- 1 Tbsp whole-grain mustard
- 1 tsp salt
- 1 tsp pepper
- 1 large egg, lightly beaten
- 2 Tbsp olive oil
- 2 large red onions, thinly sliced
- 2 Tbsp tomato paste
- 1 tsp dried thyme (or use 1 Tbsp chopped fresh)
- 3 cups beef broth
- 1½ tsp cornstarch
- 1 Tbsp water
Instructions
- Stir together beef, mustard, salt, and pepper; stir in egg. Shape into 6 patties.
- Cook patties in a grill pan or skillet over medium-high heat 4 to 5 minutes per side or until no longer pink.
- Meanwhile, heat oil in a large skillet over medium heat; add onions. Cover and cook 20 minutes, stirring often, or until tender.
- Uncover, increase heat to medium-high. Sauté until onions are very tender and caramel colored.
- Stir in tomato paste and thyme. Add broth; bring to a boil. Cook 5 minutes.
- Stir together cornstarch and water. Stir into gravy, and cook, stirring constantly, 1 minute or until thickened.
- Spoon gravy over patties.
Side Dish Ingredients
- 1 (14-oz) pkg instant brown rice
- 1 zucchini, diced
- 1 red bell pepper, chopped
- 1 stalk celery, sliced
- 2 Tbsp olive oil
Side Dish Instructions
- Cook rice according to package directions.
- Sauté zucchini, bell pepper, and celery in hot oil in a large skillet over medium heat 5 minutes or until tender.
- Stir in rice, and season with salt and pepper to taste.
Classic Meal Plan
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