Easy for Entertaining
Pork Medallions with Blueberry Sauce
Long Grain and Wild Rice and Parmesan Green Beans
Ingredients
- 1 (1-lb) pork tenderloin, cut into 2-inch-thick slices
- 1 Tbsp olive oil
- ½ pint fresh blueberries
- 2 Tbsp packed brown sugar
- ½ Tbsp balsamic vinegar
- ½ Tbsp butter
- ¼ tsp dried thyme
Instructions
- Pound pork slices to 1-inch-thickness; lightly season with salt and pepper.
- Heat oil in a nonstick skillet over medium-high heat; add pork, and cook 4 minutes per side or until browned.
- Remove from skillet, cover, and keep warm.
- Add blueberries, sugar, vinegar, butter and thyme to skillet; cook, over medium heat, stirring, 6 to 8 minutes or until blueberries burst and sauce is slightly thickened.
- Serve sauce over pork.
Side Dish Ingredients
- 1 (8.8-oz) pouch microwavable long grain and wild rice
- 1 (8-oz) pkg thin green beans
- ½ Tbsp olive oil
- ¼ cup shredded Parmesan cheese
- ¼ tsp garlic salt
- ¼ tsp pepper
Side Dish Instructions
- Heat rice according to package directions.
- Steam green beans according to package directions; toss with oil, cheese, garlic salt, and pepper.
30 Minute Meals Meal Plan
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