Chicken Saltimbocca
Skillet Potatoes with Cheesy Spinach
Ingredients
- 2 (6-oz) boneless, skinless chicken breasts
- Dash of kosher salt
- Dash of pepper
- 4 fresh sage leaves
- 2 thin slices prosciutto
- 1 Tbsp olive oil
- ¼ cup low-sodium chicken broth
- 1 Tbsp fresh lemon juice
- ¼ tsp cornstarch
- ½ Tbsp butter
Instructions
- Sprinkle chicken with salt and pepper. Place 2 sage leaves on each breast; wrap 1 prosciutto slice around each breast, securing sage in place.
- Cook chicken in hot oil in a skillet over medium heat 5 minutes per side or until done. Remove from pan; keep warm.
- Add broth, lemon juice and cornstarch to pan; bring to a boil, stirring constantly. Cook 1 minute or until slightly thickened; stir in butter. Spoon sauce over chicken.
Side Dish Ingredients
- 1 tsp bottled minced garlic
- ½ Tbsp olive oil
- 2 cups refrigerated diced potatoes with onions (such as Simply Potatoes)
- 2 cups baby spinach
- ¼ cup shredded fontina cheese
Side Dish Instructions
- Cook garlic in hot oil in a skillet over medium heat. Add garlic; cook 1 minute.
- Add potatoes; spread in an even layer. Cook 6 to 7 minutes or until golden brown. Add spinach; cook 1 minute or until spinach wilts. Sprinkle with cheese.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
339
|
218
|
557
|
| Fat (g) | 16 | 8 | 24 |
| Sat. Fat (g) | 5 | 3 | 8 |
| Protein (g) | 43 | 8 | 51 |
| Carb (g) | 3 | 30 | 33 |
| Fiber (g) | 1 | 4 | 5 |
| Sodium (mg) | 552 | 377 | 929 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
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