Individual Oven-Baked Denver Omelets
Ingredients
- 3 Tbsp avocado oil, divided
- 1 green bell pepper, diced
- 1 onion, diced
- 2 cloves garlic, minced
- 8 large eggs, lightly beaten
- 6 oz nitrite-free natural ham, chopped
- ¼ tsp salt
- ¼ tsp pepper
- 1 avocado, pitted and sliced
Instructions
- Preheat oven to 375°F. Heat 2 Tbsp oil a large skillet over medium-high heat; add bell pepper, onion and garlic. sprinkle lightly with salt and pepper; cook 5 minutes or until tender.
- Meanwhile, grease 8 cups in a standard muffin pan; fill remaining 4 cups with water.
- Whisk together eggs, ham, bell pepper mixture, and ¼ tsp each salt and pepper. Pour egg mixture into greased muffin cups.
- Bake 15 to 18 minutes or until eggs are set. Top with avocado before serving.
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