Cilantro-Lime Chicken with Avocado Salsa
Charred Corn and Cauliflower Salad
Ingredients
- 6 Tbsp fresh lime juice, divided
- 2 Tbsp olive oil
- ¾ cup chopped fresh cilantro, divided
- 1 tsp ground cumin
- ¾ tsp kosher salt, divided
- 6 (6-oz) boneless, skinless chicken breasts
- 3 avocados, pitted and diced
- ¼ cup diced red onion
- 1 tsp jarred minced garlic
Instructions
- Combine ¼ cup lime juice, oil, ¼ cup cilantro, cumin, and ¼ tsp salt in a large bowl. Add chicken; let stand 10 minutes.
- Preheat grill or grill pan to medium heat. Remove chicken from marinade; discard marinade. Grill chicken, covered with grill lid, 5 to 6 minutes per side or until done.
- Combine avocados, 2 Tbsp lime juice, ½ cup cilantro, onion, garlic, and ½ tsp salt in a bowl. Serve avocado salsa over chicken.
Side Dish Ingredients
- 3 ears corn
- 2 Tbsp olive oil, divided
- 1 tsp garlic salt, divided
- 1 (12-oz) pkg frozen riced cauliflower
- 1 tsp ground cumin
- 1 (8-oz) pkg diced tomatoes
Side Dish Instructions
- Preheat grill or grill pan to medium heat. Brush corn with 1 Tbsp oil; sprinkle with ½ tsp garlic salt.
- Grill corn, without grill lid, 3 to 4 minutes or until charred, turning occasionally. Cut kernels from cobs; discard cobs. Place kernels in a large bowl.
- Prepare cauliflower according to package directions. Add cauliflower, 1 Tbsp oil, ½ tsp garlic salt, cumin, and tomatoes to corn; toss.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
343
|
108
|
451
|
| Fat (g) | 19 | 5 | 24 |
| Sat. Fat (g) | 3 | 1 | 4 |
| Protein (g) | 36 | 3 | 39 |
| Carb (g) | 8 | 14 | 22 |
| Fiber (g) | 5 | 3 | 8 |
| Sodium (mg) | 329 | 350 | 679 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
