Flank Steak with Parsley-Garlic Sauce

Grilled Ratatouille Vegetables
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Ingredients

  • 1 cup packed fresh parsley
  • 2 Tbsp extra virgin olive oil
  • 1 Tbsp water
  • 2 tsp grated lemon rind
  • 2 Tbsp lemon juice
  • ¼ tsp salt
  • ⅛ tsp cayenne pepper
  • 4 cloves garlic, minced
  • 1¾ lb flank steak, trimmed
  • 2 Tbsp Montreal steak seasoning

Instructions

  1. Preheat grill or grill pan to medium-high heat. Pulse first 8 ingredients in a food processor or blender until finely chopped.
  2. Sprinkle steak with seasoning. Grill, covered with grill lid, 5 to 7 minutes per side or to desired doneness.
  3. Let stand 5 minutes before thinly slicing across the grain. Spoon sauce over steak before serving.

Side Dish Ingredients

  • ¼ cup olive oil
  • 2 Tbsp balsamic vinegar
  • ½ tsp dried basil
  • 2 bell peppers, halved (any color)
  • 1 onion, cut into ¼-inch-thick rings
  • 1 eggplant, cut into ¼-inch-thick slices
  • 2 zucchini, cut into ½-inch-thick slices
  • 4 Roma tomatoes, halved

Side Dish Instructions

  1. Preheat grill to medium-high heat. Combine oil, vinegar, basil, and desired amount of salt and pepper.
  2. Drizzle bell peppers, onion, eggplant, and zucchini with vinaigrette. Toss.
  3. Grill peppers, skin sides down, 5 minutes or until blistered. Grill onion, eggplant, and zucchini 3 to 5 minutes per side or until tender. Grill tomatoes 1 to 2 minutes per side.
  4. Coarsely chop vegetables.

Nutritional Information

Main Side Total
Servings 6 6

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