Quick Prep Slow Cooker

Chicken Thighs with White Wine-Caper Sauce

Kale, Carrot, and Apple Salad
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Ingredients

  • 1 large onion, thinly sliced
  • 4 cloves garlic, minced
  • 2 lb boneless, skinless chicken thighs
  • ½ tsp salt
  • ½ tsp pepper
  • ¼ cup capers, drained
  • 1 (14.5-oz) can low-sodium chicken broth
  • ½ cup dry white wine (or use more broth)
  • 4 sprigs fresh thyme

Instructions

  1. Place onion and garlic in a 5- to 7-quart slow cooker.
  2. Sprinkle chicken with salt and pepper; place on onion, and sprinkle with capers. Add broth, wine, and thyme.
  3. Cover and cook on LOW 6 hours or until chicken is done. Shred chicken with 2 forks before serving.

Side Dish Ingredients

  • 1 bunch lacinato kale, thinly sliced
  • 2 carrots, shaved
  • 1 sweet apple, thinly sliced (such as Gala)
  • ¼ cup apple cider vinegar
  • 1 Tbsp honey
  • 2 tsp whole-grain Dijon mustard
  • 1 tsp kosher salt
  • ½ tsp pepper
  • 2 Tbsp extra virgin olive oil

Side Dish Instructions

  1. Combine kale, carrots, and apple in a large bowl.
  2. Whisk together vinegar, honey, mustard, salt, and pepper in a small bowl; add oil, whisking to combine.
  3. Add to kale mixture, tossing to coat; let stand 15 minutes before serving.

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