Summer Melon Salad
Marinated Mozzarella
Ingredients
- 1½ cups cubed seedless watermelon
- 1½ cups cubed cantaloupe
- 2 Tbsp fresh mint leaves
- 1 Tbsp fresh lemon juice
- 2 tsp extra virgin olive oil
- ⅛ tsp kosher salt
- 3 cups baby arugula
- ¼ cup glazed walnuts
- 1 oz thinly sliced prosciutto
Instructions
- Toss together watermelon, cantaloupe, mint, lemon juice, oil, and salt in a bowl.
- Arrange arugula on a platter; top with melon mixture. Sprinkle with nuts; top with prosciutto.
Side Dish Ingredients
- 3 oz fresh mozzarella cheese, thinly sliced or torn into pieces
- 2 tsp extra virgin olive oil
- 1 tsp basil paste
- 1 clove garlic, thinly sliced
- ⅛ tsp crushed red pepper
Side Dish Instructions
- Combine all ingredients in a bowl. Let stand 20 minutes.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
217
|
166
|
383
|
| Fat (g) | 11 | 15 | 26 |
| Sat. Fat (g) | 2 | 7 | 9 |
| Protein (g) | 7 | 8 | 15 |
| Carb (g) | 25 | 0 | 25 |
| Fiber (g) | 2 | 0 | 2 |
| Sodium (mg) | 584 | 86 | 670 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
