Skillet Shrimp Po' Boys
Fresh Watermelon
Ingredients
- 1½ lb peeled and deveined, medium-size raw shrimp
- 2 tsp Creole seasoning, divided
- 1 Tbsp olive oil
- ½ cup roasted garlic mayonnaise (such as Hellman's)
- 1 Tbsp stone-ground mustard (or use Creole mustard)
- 1 (15-oz) pkg whole wheat hoagie rolls, split and toasted
- 2 tomatoes, thinly sliced
- 1 (8-oz) pkg shredded iceberg lettuce
- Lemon wedges (optional)
Instructions
- Toss shrimp with 1½ tsp Creole seasoning. Cook in hot oil in a large skillet over medium heat 2 to 3 minutes or until shrimp turn pink.
- Stir together mayonnaise, mustard, and ½ tsp Creole seasoning. Spread over cut sides of rolls; top with tomatoes, shrimp, and lettuce. Serve with lemon wedges, if desired.
Side Dish Ingredients
- 6 cups cubed watermelon
Side Dish Instructions
- Divide watermelon into 6 servings.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
390
|
45
|
435
|
| Fat (g) | 17 | 0 | 17 |
| Sat. Fat (g) | 2 | 0 | 2 |
| Protein (g) | 22 | 1 | 23 |
| Carb (g) | 40 | 11 | 51 |
| Fiber (g) | 6 | 1 | 7 |
| Sodium (mg) | 873 | 0 | 873 |
Low Fat Meal Plan
This recipe selected from the eMeals Low Fat Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
