Sheet Pan Salmon and Succotash
![Clock](https://emeals.com/img/recipes/icon-clock-new.png)
Ingredients
- 1 (2-lb) skinless salmon fillet
- 3 Tbsp olive oil, divided
- 1 tsp salt, divided
- 1 tsp pepper, divided
- 1 (16-oz) pkg small okra, halved lengthwise
- 2 cups corn kernels (about 4 ears; or use frozen corn)
- 2 cups frozen lima beans
- 1 Tbsp jarred minced garlic
- 2 pints multicolored grape tomatoes, halved
- ¼ cup chopped fresh basil
Instructions
- Preheat oven to 450°F. Place 2 large rimmed baking sheets in oven while preheating.
- Drizzle salmon with 1 Tbsp oil, and sprinkle with ½ tsp each salt and pepper; place on 1 preheated baking sheet.
- Combine okra, corn, lima beans, 2 Tbsp oil, garlic, and ½ tsp each salt and pepper; spread on second preheated baking sheet.
- Bake 18 to 20 minutes or until fish flakes with a fork and vegetables are browned, adding tomatoes during last 5 minutes of baking. Remove from oven; sprinkle with basil.
Nutritional Information
Main | Total | |
Servings | 6 | |
Calories |
544
|
544
|
Fat (g) | 28 | 28 |
Sat. Fat (g) | 6 | 6 |
Protein (g) | 39 | 39 |
Carb (g) | 34 | 34 |
Fiber (g) | 6 | 6 |
Sodium (mg) | 492 | 492 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online