Vietnamese Grilled Flank Steak
Grapefruit and Papaya Slaw
Ingredients
- 1 lime
- ½ cup low-sodium soy sauce
- 1 Tbsp fish sauce
- 2 Tbsp sesame oil
- 2 Tbsp refrigerated ginger paste
- 2 Tbsp jarred minced garlic
- ½ tsp crushed red pepper
- 2 lb flank steak
Instructions
- Grate zest and squeeze juice from lime. Whisk together zest, juice, soy sauce, fish sauce, oil, ginger, garlic, and pepper in a shallow container or large zip-top plastic freezer bag.
- Reserve ¼ cup marinade for basting in a second bowl. Add steak to remaining marinade; let stand at room temperate 10 minutes. Remove steak from marinade; discard marinade.
- Grill steak, covered, 5 to 6 minutes per side or to desired doneness, basting with reserved ¼ cup soy sauce mixture. Let stand 10 minutes before slicing across the grain.
Side Dish Ingredients
- 1 (16-oz) pkg tricolor coleslaw
- 2 cups refrigerated grapefruit segments
- 2 cups peeled, diced papaya
- ½ cup chopped fresh cilantro
- ¼ cup roasted, salted cashews
- ½ cup ginger-honey dressing (such as Litehouse)
- 2 avocados, sliced
Side Dish Instructions
- Toss together all ingredients except avocados in a large bowl. Top with avocado.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
250
|
251
|
501
|
| Fat (g) | 11 | 16 | 27 |
| Sat. Fat (g) | 3 | 3 | 6 |
| Protein (g) | 34 | 4 | 38 |
| Carb (g) | 2 | 29 | 31 |
| Fiber (g) | 0 | 6 | 6 |
| Sodium (mg) | 615 | 274 | 889 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
