Chicken Sausage with Warm Pineapple-Avocado Sauce

Spinach-Carrot Salad
Clock

Ingredients

  • 1 (12-oz) pkg fully cooked Italian chicken sausage links, cut into ½-inch-thick slices
  • 2 Tbsp olive oil, divided
  • 1 onion, finely chopped
  • 1 cup cubed pineapple
  • 1 avocado, pitted and diced

Instructions

  1. Cook sausage in 1 Tbsp hot oil in a large nonstick skillet over medium-high heat 6 to 8 minutes or until browned. Remove from skillet, reserving drippings in pan.
  2. Add 1 Tbsp oil and onion to hot drippings; cook 5 minutes. Add sausage and pineapple; cook 2 to 3 minutes or until thoroughly heated. Season with salt to taste. Stir in avocado before serving.

Side Dish Ingredients

  • ½ (5-oz) pkg baby spinach
  • 1 carrot, shredded
  • 1 Tbsp extra virgin olive oil
  • 2 tsp fresh orange juice
  • ¼ tsp Dijon mustard

Side Dish Instructions

  1. Place spinach and carrot in a large bowl. Whisk together oil, orange juice, and mustard. Pour over salad, and toss. Season with salt to taste.

Gluten Free Meal Plan

This recipe selected from the eMeals Gluten Free Meal Plan.
Each Dinner Plan Includes:

  • Seven Dinner Menus
  • Matching Grocery List
  • Access via App or Online
See This Meal Plan