Vegan

Broccoli, Edamame and Almond Stir-Fry

Brown Rice
Clock

Ingredients

  • ½ cup almond slices
  • 2 Tbsp olive oil
  • 1 (2-inch) piece fresh ginger, peeled and minced
  • 2 cloves garlic, minced
  • 1 lb broccoli, cut into florets
  • 2 cups frozen shelled edamame, thawed
  • 1 (8-oz) pkg portobello mushrooms, sliced
  • 1 Tbsp sesame oil
  • 2 Tbsp soy sauce

Instructions

  1. Toast almonds in dry skillet over medium-high heat for 2 to 3 minutes or until golden and fragrant.
  2. Heat oil in a large nonstick skillet over medium-high heat. Add ginger and garlic; cook 1 minute. Stir in broccoli, edamame, mushrooms, and sesame oil; sauté 8 to 10 minutes or until vegetables are crisp-tender. Add soy sauce, and toss well; stir in almonds. Serve stir-fry over Brown Rice.

Side Dish Ingredients

  • 2 cups uncooked brown rice

Side Dish Instructions

  1. Cook rice according to package directions; season to taste with salt and pepper.

Vegetarian Meal Plan

This recipe selected from the eMeals Vegetarian Meal Plan.
Each Dinner Plan Includes:

  • Seven Dinner Menus
  • Matching Grocery List
  • Access via App or Online
See This Meal Plan