Chicken, Berries, and Mixed Greens with Poppy Seed Dressing
Sea Salt Multigrain Crackers
Ingredients
- 2 (10.4-oz) pkg chopped poppy seed salad kits (such as Dole)
- 2 Tbsp fresh lemon juice
- 3 cups shredded rotisserie chicken (without skin)
- 1 (16-oz) pkg strawberries, halved
- 1 (4.4-oz) pkg blueberries
- 1 cup thinly sliced red onion
- 4 oz crumbled goat cheese
Instructions
- Whisk together poppy seed dressings from salad kits and lemon juice.
- Place greens, seeds, and cranberries from salad kit in a large bowl. Add chicken, strawberries, blueberries, and onion; drizzle with dressing, and toss. Sprinkle with cheese.
Side Dish Ingredients
- 1 (4.5-oz) pkg sea salt multigrain crackers (such as Crunchmaster Crackers)
Side Dish Instructions
- Serve crackers with salad.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
348
|
85
|
433
|
| Fat (g) | 15 | 2 | 17 |
| Sat. Fat (g) | 5 | 0 | 5 |
| Protein (g) | 28 | 1 | 29 |
| Carb (g) | 26 | 17 | 43 |
| Fiber (g) | 5 | 2 | 7 |
| Sodium (mg) | 278 | 96 | 374 |
Quick & Healthy Meal Plan
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