Chicken, Blackberry, and Arugula Salad
Ingredients
- 1 (5-oz) pkg baby arugula
- 1 cup chopped rotisserie chicken breast (without skin)
- ½ pint blackberries
- 2 Tbsp chopped fresh basil
- ¼ cup light balsamic vinaigrette
- ½ (4-oz) pkg honey-glazed almonds mix, coarsely chopped (such as Sahale Snacks)
- ⅓ cup crumbled reduced-fat feta cheese
Instructions
- Combine arugula, chicken, berries, and basil in a bowl; drizzle with dressing, and toss. Sprinkle with nuts and cheese.
Nutritional Information
| Main | Total | |
| Servings | 2 | |
| Calories |
366
|
366
|
| Fat (g) | 17 | 17 |
| Sat. Fat (g) | 3 | 3 |
| Protein (g) | 35 | 35 |
| Carb (g) | 24 | 24 |
| Fiber (g) | 8 | 8 |
| Sodium (mg) | 845 | 845 |
Low Calorie Meal Plan
This recipe selected from the eMeals Low Calorie Meal Plan.
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- Matching Grocery List
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