Spaghetti with Slow Cooker Meat Sauce
Lemon-Parmesan Romaine Salad
Ingredients
- 1 lb ground sirloin
- 1 cup chopped onion
- 2 cloves garlic, chopped
- 2 (14.5-oz) cans diced tomatoes with basil, garlic, and oregano
- 1 (24-oz) jar marinara sauce
- 1 Tbsp Italian seasoning
- 1 (13.25-oz) pkg whole-grain spaghetti
Instructions
- Cook beef, onion, and garlic in a large nonstick skillet over medium-high heat 8 to 10 minutes or until beef is browned and crumbly.
- Drain beef mixture, and transfer to a 5- or 6-quart slow cooker. Stir in tomatoes, marinara sauce, and Italian seasoning.
- Cover and cook on LOW 6 to 7 hours.
- Cook spaghetti according to package directions. Serve meat sauce over spaghetti.
Side Dish Ingredients
- 2 Tbsp olive oil
- 1½ Tbsp fresh lemon juice
- ¼ tsp salt
- ¼ tsp pepper
- 1 (10-oz) pkg chopped romaine lettuce
- ¼ cup grated Parmesan cheese
Side Dish Instructions
- Whisk together oil, lemon juice, salt, and pepper in a large bowl. Add lettuce, and toss. Sprinkle with cheese.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
420
|
60
|
480
|
| Fat (g) | 9 | 6 | 15 |
| Sat. Fat (g) | 2 | 1 | 3 |
| Protein (g) | 29 | 2 | 31 |
| Carb (g) | 66 | 2 | 68 |
| Fiber (g) | 9 | 1 | 10 |
| Sodium (mg) | 800 | 150 | 950 |
Low Calorie Meal Plan
This recipe selected from the eMeals Low Calorie Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
