Barbecue Chicken Pizza
Easy Kale Salad
Ingredients
- 1 (12-inch) prebaked thin pizza crust (such as Mama Mary's)
- 3 Tbsp spicy barbecue sauce, divided (such as Stubb's)
- ¾ cup shredded rotisserie chicken (without skin)
- ⅓ cup shredded reduced-fat Cheddar cheese
- ⅓ cup corn kernels (about 1 ear)
- 2 Tbsp thinly sliced red onion
- 2 tsp refrigerated yogurt Ranch dressing
- 2 tsp chopped fresh cilantro
Instructions
- Preheat oven to 450°F. Place crust on a baking sheet; spread 2 Tbsp barbecue sauce over crust. Top with chicken, cheese, corn, and onion.
- Bake 20 minutes or until crust is done and cheese is melted.
- Meanwhile, combine dressing and 1 Tbsp barbecue sauce. Drizzle sauce over pizza in a zigzag pattern, and sprinkle with cilantro. Cut into wedges.
Side Dish Ingredients
- 2 Tbsp extra virgin olive oil
- 1 Tbsp red wine vinegar
- 1 tsp honey
- ¾ tsp Dijon mustard
- ⅛ tsp kosher salt
- ¼ tsp pepper
- 1 (5-oz) pkg baby kale
Side Dish Instructions
- Whisk together oil, vinegar, honey, mustard, salt, and pepper in a bowl. Add kale; toss.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 2 | |
| Calories |
375
|
171
|
546
|
| Fat (g) | 12 | 14 | 26 |
| Sat. Fat (g) | 3 | 2 | 5 |
| Protein (g) | 21 | 3 | 24 |
| Carb (g) | 42 | 10 | 52 |
| Fiber (g) | 0 | 0 | 0 |
| Sodium (mg) | 568 | 195 | 763 |
Quick & Healthy Meal Plan
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