Asian Beef Stir-Fry
Sesame-Cilantro Basmati Rice
Ingredients
- 1½ lb flank steak, thinly sliced
- ½ tsp salt
- ½ tsp pepper
- 2 Tbsp dark sesame oil
- 3 cups low-sodium beef broth
- ¼ cup low-sodium soy sauce
- 2 Tbsp jarred minced garlic
- 2 Tbsp refrigerated ginger paste
- 3 Tbsp cornstarch
- 2 (12-oz) pkg vegetable stir-fry medley (such as Eat Smart)
Instructions
- Season steak with salt and pepper. Cook in hot oil in a large nonstick skillet over medium-high heat 2 to 3 minutes or to desired doneness.
- Stir together broth, soy sauce, garlic, ginger, and cornstarch; add to pan. Bring to a boil. Cook, stirring constantly, 1 minute or until thickened.
- Meanwhile, steam vegetables according to package directions; stir into beef mixture.
Side Dish Ingredients
- 2 (8.5-oz) pouches microwavable brown basmati rice
- 2 Tbsp chopped fresh cilantro
- 1 Tbsp sesame seeds
Side Dish Instructions
- Heat rice according to package directions. Stir in cilantro and sesame seeds.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
289
|
122
|
411
|
| Fat (g) | 11 | 3 | 14 |
| Sat. Fat (g) | 3 | 0 | 3 |
| Protein (g) | 29 | 3 | 32 |
| Carb (g) | 17 | 23 | 40 |
| Fiber (g) | 3 | 1 | 4 |
| Sodium (mg) | 810 | 106 | 916 |
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