Pork Grillades
Creamy Cheddar "Grits"
Ingredients
- ⅓ cup all-purpose flour
- 2 tsp Creole or Cajun seasoning
- 1½ lb boneless pork loin chops, cut into thin strips
- ¼ cup olive oil, divided
- 1 (8-oz) pkg sliced mushrooms
- 1 (10-oz) pkg frozen seasoning blend (diced onion, bell peppers, and celery)
- 1 (14.5-oz) can diced tomatoes with garlic and onion
Instructions
- Combine flour and Creole seasoning in a shallow dish; dredge pork in flour mixture.
- Cook pork, in batches, in 3 Tbsp hot oil in a large skillet over medium-high heat 2 to 3 minutes per side or until browned. Remove pork from skillet; keep warm.
- Add 1 Tbsp oil to skillet; sauté mushrooms 5 minutes or until tender. Add seasoning blend; sauté 3 minutes. Stir in tomatoes and pork.
- Cover and cook 5 minutes or until thoroughly heated. Season with salt and pepper to taste.
Side Dish Ingredients
- 2 (12-oz) pkg frozen riced cauliflower (such as Green Giant)
- 1 cup shredded Cheddar cheese
- 1½ Tbsp butter
Side Dish Instructions
- Cook cauliflower rice according to package directions. Stir in cheese and butter; season with salt and pepper to taste.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
270
|
0
|
270
|
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
